Mimosa pudica is a plant native to Central and South America, where it has been used as a health remedy for generations. In recent years, people have begun to cultivate this plant in other parts of the world, and some studies have shown that it may help treat a variety of conditions.
This post will explore what mimosa pudica is, its potential benefits, and how you can incorporate it into your routine.
What is Mimosa Pudica?
Mimosa pudica is a herb known for its ability to fold up its leaves at the slightest touch. It has been used in traditional medicine and as a food source, with reported health benefits ranging from antimicrobial activity to being a laxative and nervous system depressant.
Mimosa pudica is an herb used in Ayurveda (traditional Indian medicine); you’re probably not familiar with it. However, you might be familiar with some of the conventional uses for Mimosa pudica:
- Nervous system depressant (sedative)
- Antiparasitic (used to combat parasitic infections)
- Treatment for dysentery, diarrhea, urinary disorders, and asthma
How are people using Mimosa Pudica?
Mimosa pudica can be taken in several ways. Of these, the most popular are:
- Oral powder consumption from Mimosa pudica leaves by mixing it with water or other liquids (such as juice).
- Oral consumption of capsules filled with mimosa powder.
- Topical application of the powder to areas on the skin needing treatment.
The dosage depends on the form being used and for what reasons. For example, if someone takes a mimosa supplement to treat digestive issues or problems with their gut flora, they should have one teaspoon of dried leaf powder mixed into food or liquid twice daily before meals for at least three weeks. If someone takes a capsule instead, they should take 1-2 capsules twice a day before feeding for 3-4 weeks. In addition to consuming orally, people can also use mimosa as an ointment locally on areas needing relief like wounds and lesions by applying a small amount directly to the afflicted area two times per day until healed. It’s important to remember that all forms of mimicry pudica should be stored in the fridge after opening and used within 12 months of purchase. Once exposed to air, they will quickly lose their efficacy.
Is Mimosa Pudica safe to use?
Mimosa pudica is generally considered safe for human consumption and use. The plant has been used for centuries in various parts of the world. Mimosa pudica can be taken as a capsule supplement or a tincture, an alcohol mixture that extracts the active compounds from the herb.
Mimosa pudica works in small doses and shouldn’t be taken in any more than recommended doses, if at all. If you’re unsure if mimosa pudica will be right for you, please consult your doctor before using it.
How can Mimosa reduce inflammation?
Mimosa pudica may be able to improve inflammatory conditions as well. Inflammation is the body’s immune system response to an irritant or stressor. While this might be a positive reaction, like when you stub your toe and the area becomes swollen and red, inflammation can also be damaging in many cases. Inflammation can be caused by exposure to toxins and allergens, chronic stress, or an unhealthy diet. This constant exposure leaves your body in a similar state of being inflamed, which can cause illness if left untreated for long enough.
A study found that rats given Mimosa pudica seed extract had lower levels of inflammation-causing proteins than rats who did not receive extract in their diets. This is thought to be due to the plant helping reduce oxidative stress and increasing antioxidative effects on cells. These findings suggest that Mimosa pudica has anti-inflammatory properties that could help with chronic inflammatory issues such as arthritis or autoimmune disorders.
Why is Mimosa pudica good for the skin?
Tryptamine is the main stimulant found in mimosa pudica. Tryptamine has a relaxing effect on the body and can help with sleep. It also reduces stress levels, which can benefit those who suffer from anxiety or depression. Mimosa pudica also contains terpenes, naturally occurring compounds found in plants like cannabis, and other herbs such as mints or lavender. These terpenes have been shown to have anti-inflammatory properties, making them helpful in treating various skin conditions, including eczema and psoriasis.
Other skin benefits include increasing collagen production, which helps with wrinkles and sagging skin. For this reason, many people like using it under their makeup because it makes them look younger by smoothing out fine lines around the eyes or mouth area.
Does mimosa contain tryptamine, which gives you a serotonin boost and helps you sleep better?
A naturally-occurring neurotransmitter, tryptamine activates the serotonin system and helps to regulate sleep cycles. It is a precursor to serotonin, a chemical involved in mood regulation and sleep. The body makes serotonin from tryptophan, a substance found in animal products. The tryptamine in mimosa can help your body regulate its production of serotonin.
It’s important to note that the amino acid tryptophan doesn’t just help regulate mood and sleep cycles—it also helps metabolize carbohydrates. It produces niacin, an essential B vitamin for maintaining healthy skin and nervous system function.
Can mimosa help you manage stress better?
Mimosa pudica is believed to help you manage stress better by enhancing your body’s ability to relax. It can help your mind feel less anxious and promote better sleep, so it makes sense that the overall effect would be a lower level of stress. More research is needed on how mimosa pudica can improve mood, but we already know that a good night’s sleep and a relaxed state of mind generally contribute to better mental health. As a result, it may be worth taking this supplement if you’re looking for a way to handle stress more effectively.
How Does Mimosa Pudica treat inflammation and skin issues and get rid of parasites?
Mimosa pudica is a herb used for thousands of years and in many cultures to treat inflammation and skin issues and get rid of parasites. The plant leaves can be crushed or chewed and applied directly to the affected area. Another way it is used is by pairing it with other herbs such as Turmeric, which also has anti-inflammatory properties, for treating inflamed joints.
It has also been used topically to treat fungal infections and various skin disorders such as eczema, psoriasis, ringworm, etc. It may help reduce scarring from burns due to its antioxidant properties.
We’ve shared an in-depth look into Mimosa Pudica’s benefits and their many uses in this article. We’ve also recommended some practical ways to use them to your advantage to experience their benefits as well. We hope you’ve enjoyed reading this as much as we’ve enjoyed writing it and that it’s inspired you to give these exciting nootropics a try!